T is for Tulips


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and Tasty Treats

It really is the little things in life, for myself fresh flowers always make me happy. A much-needed treat I never deny myself. They instantly make my home feel lighter and brighter…. and tulips for spring is my favorite kind of home bling (oh, look I am a poet!) Today my flower lady threw in a few extra flowers for me which just made me feel so special. For a personal trainer always on the go, this week has been kind of slow… (again with the rhyme) Spring break is happening and clients are on vacation, you would think its a nice break, but I so love being busy & I don’t know what to do with myself.  While I had some free time, I decided to come up with a new healthy snack for myself and my clients. I am sharing it all with you & hope you like it (pictured above).

What You Need:

Raisin Toast, (a healthy brand or whatever kind of bread you prefer)

Plain Greek Yogurt

Honey (to drizzle under or on top of the yogurt)


Assemble like above and enjoy! Trust me it’s super yum!


© photos and content belong to thefab3.com

The Alleyways

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I definitely lost myself in these alleyways. San Francisco, (love my city) the Mission District  which is home to these amazing art alleyways  (all throughout the Mission) Balmy and Clarion Alley are the most popular with unique stories to tell.  CAMP was inspired by Balmy alley and at the time two of the founders were living in Clarion alley.

 There is only a few photos of myself as I was so focused on the art that day (what was I thinking?) & I am already on top of the newest trends according to Vogue with my sophisticated boot cut jeans (Hudson). Anyway, don’t focus on me… just the amazing art! Please note yourself: I had on open toe heels which you can’t see in my photo..  open toe shoes and dirty alleyways not a good mix (ick) I stepped on a chicken bone & all kinds of other things I don’t want to share… but don’t let that stop you,  If you make it to the city it’s a must see! Big thanks to my best friend for taking awesome photos of me!


© photos and content belong to thefab3.com

Pink Please

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“Screw the 14th, I love him everyday”

 I do love this month for all the vibrant colors, especially the pinks and that ravishing red, Oh, and all that phony love that gets thrown around.  I tend to think that Valentines Day is for children and our best girlfriends, of course its fun to do sweet things for each other. Otherwise I call this day a Hallmark holiday. For some this day may have real meaning and good for you…that is super sweet, but I expect to be loved all year-long (and I am..thank goodness)

 A wrap up of my crazy week, tulips and coffee in my newly re-lined Louis Vuitton vintage bucket bag (bad idea I know). Raspberry macaroons, a lovely gift from a client and as you can see waiting to eat them was not in the cards for me.  The sun shines bright today and the weather is will be close to 75 degrees.  I am loving the light pouring in our tiny home this morning, as I lounge around in my favorite lace Aerie bralette… to all of you, have a super sweet weekend.


© photos and content belong to thefab3.com